I have a dental appointment in an hour….

This is also my first Blog post so a way of easing you in to my crazy mind

I have been up since 4 am worrying about the potential hazards of my upcoming filling

1. He drills through my skill

2. I feel it

3. I faint

4. I swallow amalgum

I know that I will survive and I will be ok but I have still wasted all morning worrying.

Thats 4.5 hours of my life gone.

My ‘healthy minds’ counsellor tells me that writing about my anxiety experiences will help so I have set up my first ever attempt at a blog. I am terrifyed of writing for people to read and judge and I am terrified of the thought of you thinking this is terrible. But more improtantly I am absolutely determined to survive Anxiety so I figure anything is worth a go.

I would love to hear from anyone else who has irrational dental fears… maybe not until 11 am though when I am all done. AND ALIVE